Wednesday, January 18, 2012

Pumpkin Mashed Potatoes $1.86


Here I go again, using pumpkin puree. I cant help myself it is so good and so good for our bodies.  Pumpkin has so many nutrients and it is so versitile, I never grow tired of it.  Starting with beta carotene, and vitamin E, A, C and K.  I can usually sneak it in food, but with mashed potatoes the orange color give it away. At first my family resisted, but then they came around and were pleasantly surprised.
serves 6
2 cups water
2 cups potato flakes .75
1 cup milk .12
1 cup pumpkin puree .99

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