Monday, January 10, 2011

Green Tea Pumpkin Beverage $1.46


This makes a great breakfast drink that is loaded with lots of antioxidents in both the green tea and the pumpkin. Green tea is also known to increase metabolic rate and along with diet and exercise can help with weightloss and weight maintanence. I always like to throw in a little cinnamon because it contains lots of nutrients such as calcium, iron, and fiber.

serves 2
2 cup green tea- 4 bags green tea brewed with a cup of water .28(onsale at Walgreens, 40 bags for $2.50)
1 can pumpkin puree .88
1 cup ice
1/4 cup honey .20
2 tsp cinnamon .10

total $1.46

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