OMG, i pulled this together in 2 minutes from my cuppord full of a hodge podge of food. It was soooo good. I never "drank" raisins before, but they made the drink complete. This drink was loaded with nutrients.
Dates high source of fiber
Figs are rich in iron, and keeps body active
Cashews protect our bodies nervous system
Raisin are also high in fiber
Milk of course provides calcium, iron, protein
ingredients
1/4 cup raisins .45
1/4 cup figs.45
1/4 cup dates .45
1/4 cup cashews .65
1 Cup milk .12
8 ice cubes
put all ingredients in blender and blend for 1 minute until all ingredients are combined.
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