Cooking delicious, healthy, inexpensive meals from Convenience Stores, Pharmacy's, Variety Stores and dollar stores. Yes, it can be done!!
Tuesday, February 8, 2011
Minestrone Soup $8.41
There are 3 common vegetables available in convenience stores and I decided to combine them all into a Minestrone Soup. As far as I can see, a minestrone soup is pretty much a vegetable soup usually containing some kind of bean, a bunch of other vegetables and a small noodle of some kind. The base is usually tomato, although, I have seen minestrone done in a clear broth as well. The result was absolutely delicious-I kid you not, and I dont usually get excited about soup.
Ingredients: this recipe yields 6-8 nice size bowls,freeze leftovers if there are any, too good to waste!!
serves 8
1 14.5 ounce can low sodium chicken broth $1.99
1 15 ounce can diced tomatoes in sauce $1.99
1 tablespoon dried onion .20
1 tablespoon olive oil .30
2 tsp dried parsley.10
1 tablespoon garlic powder.20
1 14.5 can green beans(soaked and rinsed)$1.79
1 14.5 can corn(soaked and rinsed)$1.79
pepper to taste .05
In soup pot on medium pour oil, heat for a minute and add onion
saute for 2 minutes
add entire contents of diced tomato can
turn heat to medium and add garlic powder
stir until garlic powder mixed in
add all other vegetables
mix all together
add parsly and pepper
simmer for an hour on low
serve
optional small pasta noodles, or spaghetti or linguine cooked and then cut up in inch diameter pieces
Labels:
soup,
vegetarian
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment