Tuesday, November 19, 2013

Pumpkin Pie

Ive been craving sweets all day, and although, I was good and ate healthy all day, I knew Id want something sweet after dinner.  Its difficult to feel to guilty with pumpkin pie.  Pumpkin is my all time fave health ingredient.   Aside from being a loaded with beta carotene and being a powerful  antioxidant, pumpkin is packed with important vitamins, A, E, K, and fiber.  It is low in cholesterol and sodium.

1 can (15 oz) pumpkin puree
3/4 cup sugar
1/2 tsp salt
1 tsp cinnamon
1 eggs
1 can(12 oz) evaporated milk

mix sugar, cinnamon and salt in a bowl, beat eggs in separate bowl and pour in bowl with dry ingredients, add pumpkin puree and evaporated milk.  Mix well, pour into pie tin
preheat oven to 425,
Bake pie for 15 minutes, lower heat to 350 and bake 50 more minutes or until toothpick inserted comes out clean
let sit for atleast an hour
serve with frozen yogurt or whip cream

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