I saw Susanne Somers on "The Talk" yesterday, and everytime I see her in an interview I get excited about feeling and looking good. She is 62, and looks amazing!! She talks about it all being about what you put in your body, and what is exiting about that for me is lots of her food suggestions(I think she has a top 12 superfoods) can be purchased at a convenience store. Nuts, berries(dried) salmon, eggs, dark chocolate, coffee, tomatoes(cooked). She ofcourse lists some fresh vegetables, and as usual, that is ofcourse the obvious better choice, but if not an option, one cant throw up their hands and say "Im out, let me get a bag of chips, there is nutrients in potatoes" There are options, and knowing them and utilizing what is offered is key to good health.
I found her fondue recipe on HSN and I thought it sounded good, and easy to make. I was missing dry mustard, but I added some red pepper flakes and a shake of garlic powder, and it came out amazing.
I have a full house of kids today, due to a blizzard(litterally!) we are having in the Chicagoland and our schools all being closed. Yikes.
aerves 4
8 ounces swiss cheese $2.29
1/2 cup mayonaise
1 cup white wine
1 tsp black pepper
1 tsp red pepper
pour wine in microwaveable bowl
heat for 2 minutes until bubbly
remove add cheese, mayo and seasoning, stir until smooth and creamy
serve with crackers
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